Now Foods Oat Bran 14 Oz 14oz

Oat Bran 14 oz BagProduct DescriptionOat bran is the nutrient-dense outer husk of oat grain and is a good source of fiber. NOW Real Food Organic Oat Bran is a great addition to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle, nutty flavor thats ideal for breads and muffins, and its a flavorful addition to cereals, or as a tasty topping for breads and muffins.<ul><li>Excellent Source of Fiber</li><li>Natural</li></ul><b>Directions</b> To use as a hot cereal, simmer 2/3 cup of Organic Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional Add 1 tsp. of vegetable oil for added smoothness.<b>Supplement Facts</b>Serving Size: 1/3 Cup (38g)Servings Per Container: 10<b>Amount Per Serving</b><b>% Daily Value***</b>Calories130Total Fat2.5 g3%Saturated Fat0.5 g3%Trans Fat0 gCholesterol0 g0%Sodium0 mg0%Total Carbohydrate24 g8%Dietary Fiber4 g14%Soluble Fiber2 gTotal SugarsIncludes 0g Added Sugars00%Protein6 gVitamin D0mcg0%Calcium17 mg2%Iron1.7 mg10%Potassium179 mg4%***Percent Daily Values are based on a 2,000 calorie diet<b>Warnings: </b>Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.