Now Foods Steel Cut Oats Organic 2 Lb 32oz

Steel Cut Oats Organic 2 lb BagSteel Cut Oats (also known as Irish Oats) are whole grain oat groats that have been cut into smaller pieces rather than being rolled to create rolled oats. Commonly used as a hearty breakfast cereal, Steel Cut Oats have the highest nutritional value of all forms of oats and are a tasty and convenient way to quickly improve ones diet.Soluble fiber from foods such as Steel Cut Oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food Steel Cut Oats supplies 2 grams of soluble fiber.IngredientsOrganic Steel Cut Oats<ul><li>Good Source of Fiber</li><li>100% Whole Grain</li><li>Grown in the USA</li></ul><b>Suggested Use</b> As a dietary supplement Combine 2/3 cup oats in 2 cups water. Add a dash of salt. Bring to a boil, reduce heat and simmer for about 15 minutes, stirring occasionally. Serves two. - Or as directed by your healthcare professional.<b>Supplement Facts</b>Serving Size: 1/4 cup dry (38g)Servings Per Container: About 24<b>Amount Per Serving</b><b>% Daily Value***</b>Calories140Total Fat2.5 g3%Saturated Fat0.5 g3%Trans Fat0 gCholesterol0 mg0%Sodium0 mg0%Total Carbohydrates26 g9%Dietary Fiber4 g14%Total Sugars0 gIncludes 0 g Added Sugars0%Protein5 g10%Vitamin D0 mcg0%Calcium20 mg2%Iron1.6 mg8%Potassium138 mg2%***Percent Daily Values are based on a 2,000 calorie diet<b>Warnings: </b>Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.