Now Foods Organic Coconut Flour 16 Oz 16oz

Organic Coconut Flour 16 oz BagWith Now Real Food Organic Coconut Flour you can say goodbye to overly processed, grain-based flours and replace them with a wholesome, flavorful flour that's free of gluten and other common allergens. Our Organic Coconut Flour is dried, defatted coconut meat and ground into a fine powder. It's also an excellent source of fiber and iron.IngredientsOrganic Coconut Flour (Non-GMO).Suggested Usage & StorageWith Organic Coconut Flour you'll use far less than grain-based flours, approximately 1/4 to 1/3 the amount of regular flour called for. You'll also need to increase the amount of liquid used, which can be done by increasing the amount of eggs or egg-substitute. With its unique characteristics we recommend using recipes specifically developed for coconut flour, which you can find at nowrealfood.com<ul><li>Excellent source of Fiber</li><li>no added sugars or sulfates</li></ul><b>Supplement Facts</b>Serving Size: 2 TablespoonsServings Per Container: 30<b>Amount Per Serving</b><b>% Daily Value***</b>Calories70Total Fat2.5 g3%Saturated Fat2 g10%Trans Fat0 gCholesterol0 mg0%Sodium30 mg1%Total Carbohydrates9 g3%Dietary Fiber6 g21%Sugars1 gProtein3 gVitamin D0 mcg0%Calcium10 mg0%Iron4 mg20%Potassium280 mg6%***Percent Daily Values are based on a 2,000 calorie diet<b>Warnings: </b>Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.